The Mental Health First Aid poster has an encapsulated finish for superior durability, it measures A2 size (59x42cm).
The poster covers a very important subject, and can help to create a positive work culture around mental health, as well as helping to change the stigma attached to this subject. Our poster covers:
- What is mental illness? – 6 common mental health problems,
- Triggers and signs of mental health problems – includes 6 triggers and 13 signs/symptoms to look out for,
- Mental Health in the workplace and the law,
- Supporting colleagues,
- Looking after your mental health – 6 steps which include: talking about your feelings, exercising regularly, eating healthy, investing time in relationships, resting and getting help,
- Helpline numbers and websites that you can reach out for help.