Mental Health First Aid Leaflet

£1.50

Our Mental Health First Aid Leaflet is fully illustrated with full colour and clear images and easy to follow text, and measures 29.6 x 20.3 cms.

This leaflet raises awareness of mental health as an individual and work colleagues, it is is designed to help you notice symptoms that fellow colleagues may be experiencing.

SKU: Q2876 Category:

Description

Our Mental Health First Aid Leaflet covers the following topics:

  • What is mental illness?
  • 6 common mental health problems,
  • Triggers and signs of mental health problems – including 6 triggers and 13 signs and symptoms to look out for,
  • Mental Health in the workplace and the law,
  • Supporting colleagues,
  • Looking after your mental health with 6 steps which include:
    • Talking about your feelings,
    • Exercising regularly,
    • Eating healthy,
    • Investing time in relationships,
    • Resting and getting help, and
    • Helpline numbers and websites that you can reach out for help.

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