MENTAL HEALTH

Mental Health Awareness

Mental Health, and the awareness of it, has never been so important. Developing an understanding of mental health issues, as well as how to best support someone experiencing these issues, can help to reduce the stigma associated with mental health.

Every year, 1 in 4 people will experience mental health problems

The Stevenson Farmer review of mental health and employers concluded that the UK faces a significant mental health challenge. They found that 300,000 people with a long-term mental health problem lose their job every year; this is much higher than that of people with a physical health condition.

Did you know…

In 2017/18, 595,000 workers suffered from work-related
stress, depression, or anxiety and as a result, 15.4 million working days were lost?

Stevenson and Farmer found that those with psychotic conditions are less likely to be in work than those with common conditions, for example depression and anxiety.

Interestingly, the review found that employees tend to perceive that having a mental health condition could hamper their career progression; this perception is generally because of the stigma that surrounds mental health.

Through our courses we are taking small steps to lifting and removing the stigma. We want to see mental health recognised in the same way as that of a physical condition.

All our courses are taught using our FIRST principles.

Our philosophy revolves around ensuring that you have a fun experience on your course; research has shown that if you learn in a light-hearted way, regardless of subject, the more information that is retained.

No more will you be sat in a training course watching the clock tick round wishing it was home time.

Our Mental Health First Aid Courses

Qualsafe Level 1 Award in Introduction to Mental Health in the Workplace (RQF)

Course Aim

Our qualification aim is to benefit Learners by educating them in the principles of Mental Health and mental illness. Learners will be introduced to Mental Health conditions such as depression and suicide and build an understanding of stress. They will be introduced to the use of appropriate language when
supporting others and the importance of self-care to potentially improve their own Mental Health.

What’s covered?

  • Understand mental health and its importance,
  • Know a range of mental health conditions,
  • Understanding the need for self-care and mindfulness.

Who is this course for?

This qualification is for those aged 16 years and over who have an interest in Mental Health and would like to raise their awareness of Mental Health within the workplace and in general.

Qualification Contact Teaching Hours

3 hours

Description

Raising awareness of poor Mental Health and breaking down stigma in the workplace

Promoting good mental health inside and outside of the workplace is essential. It is particularly important as we understand more about how poor mental health can negatively affect our relationships and resilience to overcome challenges in work and everyday life.

More and more people are looking to learn the basic tools to recognise those experiencing poor mental health whilst recognising that self-care can be a tool to
potentially improve mental health. Our Qualsafe Level 1 Award in  Introduction to Mental Health in the Workplace (RQF) is a regulated and nationally recognised qualification for people who wish to raise their awareness of mental health and improve their mindfulness in work and everyday life.

Learners will be introduced to Mental Health conditions such as depression and suicide and build an understanding of stress. They will be introduced to the
use of appropriate language when supporting others and the importance of self-care to potentially improve their own Mental Health.

Ofqual regulated qualification accredited by Qualsafe Awards

Qualification Cost

Individual cost:
Up to 6 Learners

£42.50

Each


Group cost:
Group size: 7 to 12 learners

£275.00


Group cost:
Group size: 13 to 18 learners

£415.00

Qualification Number:

610/1192/7

Minimum age on first day of training

16

Highfield Level 2 Award in Introduction to Mental Health Awareness (RQF)

Course Aim

Our qualification aim is to prepare learners to progress to a qualification in another subject area and/or to give learners personal growth and engagement in learning, specifically in relation to understanding the basic principles of mental health.

Description

This is a knowledge-only qualification that provides underpinning knowledge and understanding in relation to mental health, mental ill health and well-being.

The qualification can be taken by learners preparing to enter employment or by those who are already in employment and wish to develop their knowledge of mental health.

This qualification is a great introduction to mental health, and how it can affect a person’s experience of life, and life events. It will help learners to consider how they can manage their own mental health and well-being.

Being taken in just 4 hours, the qualification can help employers to create a positive, ‘wellness at work’ culture.

Who is this course for?

Our qualification can be taken by learners preparing to enter employment or by those who are already in employment and wish to develop their knowledge of mental health awareness.

 

Qualification Contact Teaching Hours

4 hours

What’s covered?

  • What is mental health and well-being?
  • How mental health affects the experience of individuals,
  • The mental health continuum,
  • How to self-manage own well-being.

Practical Assessment

There are no practical assessments during this qualification.

Theory Assessment

At the end of this qualification there is a multiple-choice paper for each learner to sit.

Successful completion of the theory assessment is required to successfully complete the qualification.

Course Certification & Renewal

Successful learners will receive a Highfield Qualifications certificate, valid for a period of 3 years from the date of successful completion.

The requirement of the Health and Safety Executive is that this certificate is renewed before the certificate expiry date to remain a qualified.

Ofqual regulated qualification accredited by Highfield Qualifications

Qualification Cost

Individual cost:
Up to 6 Learners

£60.00

Each


Group cost:
Group size: 7 to 12 learners

£660.00

Qualification Number:

603/5164/0

Qualsafe Level 2 Award in Understanding Mental Health in the Workplace (RQF)

Course Aim

Our qualification aim is to benefit the learner by educating them in common mental health illnesses such as depression, stress and anxiety, eating disorders, self-harming and suicide.

Description

Did you know that 1 in 4 people in the UK are likely to experience mental health problems each year?

Mental health is just as important as physical health, yet whilst we know how to take care of our own physical health, many people do not know how to support friends, relatives or even colleagues who are experiencing poor mental health.

By developing a greater understanding of common mental health conditions, as well as how best to support and guide someone to professional help, you can help to reduce the stigma associated with mental health in the UK.

Our Qualsafe Level 2 Award in Understanding Mental Health in the Workplace (RQF) is a regulated and nationally recognised qualification that has been specifically designed to raise awareness of the signs and symptoms of common mental health conditions in the workplace and how best to offer support and guidance to colleagues.

During this course, candidates will develop a greater understanding of the importance of positive mental health and well-being in the workplace and the role that everyone plays in recognising and handling mental health issues at work.

Who is this course for?

This qualification is for those over the age of 16 who have an interest in mental health and would like to raise their awareness and be able to listen and signpost work colleagues to a professional body that can provide support.

Qualification Contact Teaching Hours

7 hours

What’s covered?

  • Understanding mental health and its importance,
  • Identifying the roles and responsibilities of those associated with mental health in the workplace,
  • Legislation associated with mental health in the workplace,
  • Promoting positive mental health in the workplace,
  • Common mental health conditions, including:
    • Work-related stress
    • Anxiety
    • Eating disorders
    • Depression
    • Post-traumatic stress disorder (PTSD)
    • Obsessive Compulsive disorder (OCD)
    • Phobias
    • Bipolar
    • Psychosis
    • Suicide,
  • Identifying key features within a mental health first aid at work action plan and listening techniques.

Practical Assessment

There are no practical assessments during this qualification.

Theory Assessment

At the end of this qualification there is a multiple-choice paper for each learner to sit.

Successful completion of the theory assessment is required to successfully complete the qualification.

Course Certification & Renewal

Successful learners will receive a Qualsafe Awards certificate, valid for a period of 3 years from the date of successful completion.

The requirement of the Health and Safety Executive is that this certificate is renewed before the certificate expiry date to remain a qualified.

Ofqual regulated qualification accredited by Qualsafe Awards

Qualification Cost

Individual cost:
Up to 6 Learners

£110.00

Each


Group cost:
Group size: 7 to 12 learners

£995.00

Qualification Number:

603/5191/3

Minimum age on first day of training

16

Qualsafe Level 3 Award in Mental Health First Aid in the Workplace (RQF)

Course Aim

Our qualification aim is to benefit the learner by educating them in common mental health problems related to work such as stress, depression anxiety, and post-traumatic stress disorder.

Description

Did you know 1 in 4 people in the UK are likely to experience mental health problems each year?

Mental health is just as important as physical health, yet whilst we know how to take care of our own physical health, many people do not know how to support relatives, friends and even colleagues who are experiencing poor mental health.

By developing a greater understanding of common mental health issues, as well as how best to support and guide someone to professional help, you can help further reduce the stigma associated with mental health in the UK.

Our Qualsafe Level 3 Award in Mental Health First Aid in the Workplace (RQF) is a regulated and nationally recognised qualification that has been specifically designed for those who would like to raise their awareness of mental health, develop an understanding on how best to support, reassure and signpost colleagues to professional support. What’s more, learners will develop the knowledge, skills and confidence to actively promote positive mental health within their workplace, making it an ideal qualification for mental health champions/first aiders, human resources, managers, supervisors and team leaders.

Who is this course for?

Our qualification is for those over the age of 18, who have an interest in mental health first aid and would like to raise their awareness of mental health within the work environment and be able to actively listen and guide/support work colleagues.

Although this qualification is ideal for those who are line managers or work in human resources departments, any member of staff should be able to attend this qualification.

Qualification Contact Teaching Hours

14 hours

What’s covered?

  • Understanding mental health and its importance,
  • The roles and responsibilities for mental health in the workplace,
  • Importance of own well-being as a mental health first aider,
  • Common mental health conditions, including:
    • Characteristics and features,
    • Work-related stress,
    • Anxiety,
    • Eating disorders,
    • Depression,
    • Post-traumatic stress disorder (PTSD),
    • Obsessive compulsive disorder (OCD),
    • Phobias,
    • Bipolar,
    • Self-harm,
    • Psychosis,
    • Suicide,
  • Promoting positive mental health first aid in the workplace:
    • Best practice for employers,
    • Mental health First aid at work action plan,
    • Appropriate coping strategies,
  • How employers can provide support to employees in the workplace,
  • Assisting those off work or returning to work,
  • Procedures to support employees who are off work whilst experiencing poor mental health,
  • Types of support available both locally and nationally.

Practical Assessment

There are no practical assessments during this qualification.

Theory Assessment

At the end of this qualification there is a multiple-choice paper for each learner to sit.

Successful completion of the theory assessment is required to successfully complete the qualification.

Course Certification & Renewal

Successful learners will receive a Qualsafe Awards certificate, valid for a period of 3 years from the date of successful completion.

The requirement of the Health and Safety Executive is that this certificate is renewed before the certificate expiry date to remain a qualified.

Ofqual regulated qualification accredited by Qualsafe Awards

Qualification Cost

Individual cost:
Up to 6 Learners

£175.00

Each


Group cost:
Group size: 7 to 12 learners

£1,275.00

Qualification Number:

603/5026/X

Minimum age on first day of training

18

Highfield Level 3 Award in Understanding Mental Health in the Workplace for Managers (RQF)

Course Aim

Our qualification aim is to support a role in the workplace and/or to give learners personal growth and engagement in learning, specifically in relation to understanding mental health in the workplace, how mental ill health may affect employees and how managers can support employees.

Description

This is a knowledge-only qualification that provides underpinning knowledge and understanding in relation to the principles of mental health, recognising mental ill health in self and others, supporting mental well-being in the workplace, understanding how to engage in mental health conversations in the workplace, how to support employees in relation to their mental health and ways to manage own well-being.

This qualification will aid the manager’s role in leading, mentoring and supporting an employee to proactively engage in their employment, contributing to the growth of their organisation.

The management role involves supporting employees who may present with mental ill health in the workplace.

The qualification provides an understanding of the basic principles relating to supporting mental health in the workplace and promoting a positive, ‘wellness at work’ culture.

Who is this course for?

Our Highfield Level 3 Award in Understanding Mental Health in the Workplace for Managers (RQF) is aimed at managers looking to support their employees’ mental health and create a positive ‘wellness at work’.

 

Qualification Contact Teaching Hours

10 hours

What’s covered?

  • What is mental health and well-being?
  • How mental ill health affects the experience of individuals,
  • The mental health continuum,
  • Ways to self-manage own well-being,
  • The financial, legal and morale rationale for supporting mental health in the workplace,
  • The relationship between mental health and the workplace,
  • How to engage in a mental health conversation with an employee,
  • Support available for employees,
  • The absence management and return to work process for mental health,
  • Managing manager’s own mental well-being.

Practical Assessment

There are no practical assessments during this qualification.

Theory Assessment

At the end of the first and last day of teaching, there are multiple-choice papers for each learner to sit.

Successful completion of the 2 theory assessment papers is required to successfully complete the qualification.

Course Certification & Renewal

Successful learners will receive a Highfield Qualifications certificate, valid for a period of 3 years from the date of successful completion.

The requirement of the Health and Safety Executive is that this certificate is renewed before the certificate expiry date to remain a qualified.

Ofqual regulated qualification accredited by Highfield Qualifications

Qualification Cost

Individual cost:
Up to 6 Learners

£142.50

Each


Group cost:
Group size: 7 to 12 learners

£1,115.00

Qualification Number:

603/5166/4

Minimum age on first day of training

16

Our Health and Well-Being Courses

Highfield Level 1 Award in Health and Wellbeing (RQF)

Course Aim

The objective of this qualification is to prepare learners to progress to a qualification in another subject area and/or to give learners personal growth and engagement in learning.

Description

The Highfield Level 1 Award in Health and Wellbeing (RQF) is a knowledge-only qualification that provides underpinning knowledge and understanding in relation to health, wellbeing, and personal safety.

The qualification can be taken by learners preparing to enter employment or by those who are already in employment.

Topics covered include: the benefits of staying fit and healthy, knowing the effects of alcohol consumption, how to find support and advice on mental health, knowing the importance of maintaining a work-life balance and the importance of  personal safety.

Who is this course for?

The Highfield Level 1 Award in Health and Wellbeing (RQF) is a knowledge-only qualification that provides underpinning knowledge and understanding in relation to health, wellbeing, and personal safety.

The qualification can be taken by learners preparing to enter employment or by those who are already in employment.

 

Qualification Contact Teaching Hours

16 hours

What’s covered?

  • Understand the benefits of staying fit and healthy,
  • The effects of alcohol consumption and how to find support and advice on smoking and drug-related problems,
  • Find support on sexual health and relationships, mental health and financial health and budgeting,
  • The Importance of a work-life balance,
  • The Importance of personal development and safety:
    • Spiritual development,
    • Moral development,
    • Staying safe in the workplace,
    • Internet and social media safety,
    • Staying safe with electronic devices,
    • Counterterrorism strategy,
    • British values.

Practical Assessment

There are no practical assessments during this qualification.

Theory Assessment

The theory assessment for this qualification consists of a portfolio of evidence produced by the learner.

Course Certification & Renewal

Successful learners will receive a Highfield Qualifications certificate, valid for a period of 3 years from the date of successful completion.

Ofqual regulated qualification accredited by Highfield Qualifications

Qualification Cost

Individual cost:
Up to 6 Learners

£53.00

Each


Group cost:
Group size: 7 to 12 learners

£505.00

Qualification Number:

603/6453/1

Minimum age on first day of training

14

Highfield Level 1 Award in An Introduction to Health and Wellbeing (RQF)

Course Aim

Our qualification aim is to prepare learners to progress to a qualification in another subject area and/or to give learners personal growth and engagement in learning, specifically in relation to understanding the basic principles of mental health.

Description

This is a knowledge-only qualification that provides underpinning knowledge and understanding in relation to mental health, mental ill health and well-being.

The qualification can be taken by learners preparing to enter employment or by those who are already in employment and wish to develop their knowledge of mental health.

This qualification is a great introduction to mental health and wellbeing. The qualification begins with exploring how learners can manage their own mental health and wellbeing, as well as how they can support their loved ones with their mental health and wellbeing. The qualification will also explore how mental health can affect a person’s experience of life, and life events.

Finally, the qualification will explore the sources of support for people who are struggling with their mental health.

This 1-day course can help employers to create a positive, ‘wellness at work’ culture.

Who is this course for?

The Highfield Level 1 Award in An Introduction to Health and Wellbeing (RQF) is a knowledge-only qualification that provides underpinning knowledge and understanding in relation to health, wellbeing, and personal safety.

The qualification can be taken by learners preparing to enter employment or by those who are already in employment.

 

Qualification Contact Teaching Hours

7 hours

What’s covered?

  • What is mental health and mental ill-health?
  • How to take care of own mental health and wellbeing,
  • How to provide support to family and friends for their mental health and wellbeing,
  • Know sources of support for mental health and wellbeing.

Practical Assessment

There are no practical assessments during this qualification.

Theory Assessment

At the end of this qualification there is a multiple-choice paper for each learner to sit.

Successful completion of the theory assessment is required to successfully complete this qualification.

Course Certification & Renewal

Successful learners will receive a Highfield Qualifications certificate, valid for a period of 3 years from the date of successful completion.

Ofqual regulated qualification accredited by Highfield Qualifications

Qualification Cost

Individual cost:
Up to 6 Learners

£47.50

Each


Group cost:
Group size: 7 to 12 learners

£440.00

Qualification Number:

603/6453/1

Minimum age on first day of training

14

Mini Medics – Mental Health

Here at The Training Fox we are pleased to welcome Charlie, David, Jazmin and Olivia, more commonly known together as The Mini Medics into our Mental Health Course Den. The addition of these little guys into this course den is vital in raising awareness of this key subject, we hope by bringing mental health awareness to young children, we can help to create a positive culture around mental health.

Mini Medics – Mental Health is a basic mental health course designed for children between the ages of 9 and 13, but it can suit children of any age.

The Mini Medics – Mental Health programme is kept at a basic level ensuring no use of confusing terminologies.

The course will provide children with a basic understanding of mental health, including what mental health means, how it is linked to physical health, what to do if they have a worry and the various ways in which they can look after their mental health.

We show full respect for the child’s ability throughout the Mini Medics programme. It is an educational and practical experience that instils the importance of looking after our own mental health as well as providing hints for how to help others.

Regardless of the version of Mini Medics – Mental Health programme that you choose, our ‘mini medics’ will walk away with:

    • A 32-page fully illustrated A4 book,
    • Mini Medics pen in red or blue,
    • A 4-page worksheet with fun and educational activities

Want to deck your child out in accompanying Mini Medics clothing to remind your child of their session? Why not visit our affiliated shop:

https://www.tshirtstudio.com/marketplace/mini-medics.

Mini Medics Mental Health - 1-hour programme

Description

The 1-hour session will provide your mini medic with the basic skills and information needed to look after ones own mental health, as well as providing tips and hints for looking out for another person, including our friends. It is delivered at a basic level and uses no confusing terminology.

Who is this course for?

Mini Medics – Mental Health is a basic mental health course designed for children between the ages of 9 and 13, but it can suit children of any age.

Qualification Contact Teaching Hours

1 hour

What’s covered?

  • Understanding mental health,
  • Emotions and feelings,
  • Mental health problems,
  • Talking about mental health,
  • Looking after our mental health.

Practical Assessment

There are no formal assessments to be completed throughout this programme.
This is a non-regulated qualification and all that the child needs to achieve is to attend.

Course Certification & Renewal

A Mini Medics – Mental Health certificate of attendance is included in the cost of the course.

Children are able to take this course as many times as they wish.

Numbers

Along with the crew, we at The Training Fox have decided that a maximum number of 12 children can be accommodated on this course and ideally they should be of a minimum of 9 years of age, although younger children can be accommodated.

Mini Medics Certificated Course

Qualification Cost

Individual cost:

£8.00

per child
10% Discount for second child


Group cost:
Up to a maximum of 12 children
(All booked at same time)

£75.00

Mini Medics Mental Health - 3-hour programme

Description

The 3-hour session will provide your mini medic with the basic skills and information needed to look after ones own mental health, as well as providing tips and hints for looking out for another person, including our friends. It is delivered at a basic level and uses no confusing terminology.

Who is this course for?

Mini Medics – Mental Health is a basic mental health course designed for children between the ages of 9 and 13, but it can suit children of any age.

Qualification Contact Teaching Hours

3 hours

What’s covered?

  • Understanding mental health,
  • Emotions and feelings,
  • Mental health problems,
  • Talking about mental health,
  • Looking after our mental health.

Practical Assessment

There are no formal assessments to be completed throughout this programme.
This is a non-regulated qualification and all that the child needs to achieve is to attend.

Course Certification & Renewal

A Mini Medics – Mental Health certificate of attendance is included in the cost of the course.

Children are able to take this course as many times as they wish.

Numbers

Along with the crew, we at The Training Fox have decided that a maximum number of 12 children can be accommodated on this course and ideally they should be of a minimum of 9 years of age, although younger children can be accommodated.

Mini Medics Certificated Course

Qualification Cost

Individual cost:

£15.00

per child
10% Discount for second child


Group cost:
Up to a maximum of 12 children
(All booked at same time)

£135.00

Mini Medics
David, Jazmin, Charlie and Olivia a.k.a The Mini Medics

Useful Apps

Be Mindful
Beat Panic
Blue Ice
Calm Harm
Catch It
Chill Panda
DistrACT
Feeling Good: Positive Mindset
Hub of Hope
Sleepio
Student Health App
Worry Tree

Disclaimer:

The Training Fox does not endorse or advise the use of any particular app, apps displayed here are for information only, and the user should decide if the use is right for them. The app developer is solely responsible for their app’s advertisement, compliance and fitness for purpose. Unless stated otherwise, apps are not supplied by the The Training Fox, nor are they liable for their use.

All of these apps have been taken from the NHS Moodzone. Some of these apps are free, some will charge for in-app content, others charge from the outset.

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